By former Olympian & Performance Psychologist Dr. Andrea Wieland
Developing A Bolder Mentality for Boulder’s Epic Ironman
Let’s face it. Most athletes outside of the great State of Colorado are intimidated by either one, or both, primary external factors when it comes to whether the Boulder’s Ironman is on this year’s race list, or their bucket list of “Must do” races. The factors? Heat and Altitude. Yes, those two factors. Can the greatest training plan in the world possibly overcome two factors that are completely outside of your control? Yes, and here’s how.