Today is September 1st. Triathlon season in Colorado and the Northern Hemisphere is slowing down and drawing to a close; fewer than a dozen triathlons on the calendar for September and October.
There are many of us that still have “A” races on our calendars. And, there are dozens of Colorado athletes who are headed to Kona in a few short weeks for Ironman World Championships.
With so many of our friends and regular training partners starting to back down their training, how do you keep your training intensity on track for both our bodies and minds.
Coach AJ Johnson of D3 Multisport has some thoughts on how to keep the motivation going to help you finish out your season.