Who knew? It’s simple, lightweight AND legal… and no, it’s not a safety device…
There is a tool that not only helps execute one of the most nerve-wracking disciplines of the sport but is also lightweight, inexpensive and legal to use in any USA Triathlon Sanctioned Race in the U.S. What is this magic device? Read more
It’s time to forgo your weekly gym session. And no, we’re not encouraging any bad couch potato habits. Your body will get major results if you jump in a pool, instead.
Surprised? Turns out, swimming has loads of science-backed health benefits. (Try even more workout plans that will give you major results.) Read more
As we head into the 2018 season, yards and miles will start increasing. Rest assured, with out proper pacing and nutrition, those yards and miles will not mean much at the end of the day. MPMultisport Coach, Jon Mason discusses the importance of triathlons ‘4th and 5th disciplines’. Read more