From Elevation Outdoors
By Katie Arnold
Two years after breaking her leg and a doctor telling her she had to quit running, this Zen athlete took first place in one of the hardest endurance races on the planet. All it took was a little bit of Whitesnake and an understanding that winning is nothing more than the river beneath your feet
The day before the start of the Leadville Trail 100 Run, I was walking down the mining town’s main drag when I passed a dilapidated white Victorian. It had peeling gingerbread trim and two sun-faded whitewater kayaks beached on the front-porch railing. The front door looked fused shut, as if it hadn’t been opened in years. Painted above a window was a sign that read “Cosmology Energy Museum.” And above that “Divine Spirit Over Matter.”
I stopped in my tracks. In less than 24 hours, I’d toe the line of my first 100-mile race. I had no idea what lay ahead, but I understood that in order to make it through the mountains to the finish, I’d need more than physical stamina and sheer willpower. I’d need heart and humility, a little bit of luck and a lot of grace. I’d need divine spirit over matter.
Two years earlier, I’d broken my left leg in a whitewater rafting accident. My orthopedist had advised me never to run again. “Find a new hobby,” he said dismissively. He put in a piece of metal the shape of a baking spatula just below my knee that you could see through my skin. I was 46 years old. The farthest I’d ever run before was 62 miles. I didn’t have a coach or a training plan. All I had were the Sangre de Cristo Mountains out my back door and a copy of the book Zen Mind, Beginner’s Mind, written in 1971 by the Japanese Zen master Shunryu Suzuki Roshi. My friend, the well-known Zen writer Natalie Goldberg, had given it to me—with a caveat. “It’s a classic,” she told me, “but you might not understand it.” Buddhism, by definition, is beyond definition, sometimes even explanation.
The minute I started reading, though, I understood everything. Not with my brain, but in my body. I understood Zen Mind because I understood running. Suzuki Roshi was writing about sitting, but I realized that if I replaced “sitting” with running, he and I were speaking the same language. After all, the tenets of Zen—form, repetition, stamina and suffering—aren’t so different from the principles of ultra running. If I could apply his teachings to my running, maybe I could train my mind and spirit to be as strong as my body. Maybe even stronger.
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