Braver, Bolder, Stronger 2019, presented by REINAS
8:00am- Kick-off run at the Boulder Reservoir (optional)
10:00am-2:00pm- Brunch and workshop
We don’t believe in “New year, new you”. We do believe that the new year is a good time to review the path you are on; to consciously decide what practices you will continue and which you will shed, and what you can start doing to set you up for success in 2019.
Rachel Joyce, Professional Triathlete and Dana Platin, Leadership Development Strategist, have partnered to deliver Braver, Bolder, Stronger 2019: a transformative workshop on the power of goal-setting.
Join us as we ‘Brunch and Learn’ in the stunning St Julien Hotel and Spa. After an optional run, you will enjoy a bellini brunch whilst you participate in sessions that teach you how to conduct your own end of year reflection, and play to your strengths for 2019. You will walk away from this reflection and goal-setting workshop with your strategy for the year ahead.
What you will take away:
– Expert instruction and skills building on the art and skill of reflection and goal-setting.
– 2019 concrete plan for personal, professional, athletic goals.
– 2019 indicators of success.
– Strategies to build more harmony and balance into 2019.
– Strategies for self-accountabilty in order to make our goals stick.
– Surround yourself with other BBS women!
Stay longer and take advantage of St Julien’s spa treatments.
Cost $149.00 **Holiday special $125.00 until November 30, 2018**
25 slots available, sign up today!
Join Mountain Swim Series as they kick off their 2018 season with the Solstice Sunset Swim at Union Reservoir Saturday June 23rd. Early online registration closes Thursday June 21 at midnight. Race day registration is available for an additional $10 fee.
Join Big Ring Cycles, Rocky Mountain Bicycles, Shimano and Bike-a-Latte at New Terrain Brewery and test drive great new bikes out on the trails at North Table Mountain from 8am-noon on Sunday, June 24th! Check out new shoes by Pearl Izumi, New Terrain’s food truck – J-Street, New Terrain Brewery
After months of remodeling, we’re looking forward to our updated space and a weekend long celebration. Please plan to join us! We’ll be riding, testing out e-bikes, selecting an official Big Ring Cycles Cocktail and more! Check out the great events all weekend!
This is a 75 mile gravel race held in Scotts Bluff County, Nebraska, and is run through the heart of the Wildcat Hills. You can race it and gather a cash prize, or you can take your time and make it an adventure ride.
Boulder, Colorado USA: Rachel Joyce, professional triathlete; 2017 IRONMAN Boulder Champion, and Dana Platin, leadership coach and founder of The Warmi Project, are collaborating on an innovative local workshop series. Each workshop offers a unique blend of practical triathlon skills and mental tools designed to have an immediate benefit on performance. The series will take place at the University of Colorado, Boulder Recreation Center and single workshop registration is available:
Swim Braver Workshop: Sunday May 20 10:00am-3:00pm
Bike Bolder Workshop: Sunday June 3 10:00am-3:00pm
Run Stronger Workshop: Sunday June 24 10:00am-3:00pm
The Swim Braver session will develop the ability to squash the inner critic and lead with a BRAVER self-mentor both on and off the race course. The Bike Bolder session will progress the courage needed to push the comfort zone in order to fear less, take calculated risks, and move BOLDER through life. The Run Stronger session will explore the top three strategies to crush
goals to run STRONGER in life.
“Since transitioning from the corporate world to professional triathlon in 2005, I have learned a huge amount about swimming, biking and running,” said Rachel Joyce. “I understand how the development of everyday skills are essential to truly showcase fitness in the triathlon arena. I am excited to share my experiences through the Braver Bolder Stronger workshops and to be partnering with Dana Platin. Dana’s depth of knowledge and women’s leadership portfolio emphasizes the relevance of mental tools, which is often the missing piece of the jigsaw.”
“Human Interest Group is proud to support this engaging workshop series,” said Heather Nocickis, “Rachel and Dana have created a relevant, effective content program based on their respective paths to success. The result of their vision for women’s leadership is a blueprint that builds confidence and drives change, empowering others to break through barriers – in sport or in the corporate arena.”
“As a passionate, avid athlete, I use my participation in triathlons, cycling, and mountaineering as a way to set personal goals that push my limits beyond what I thought was possible,” says Dana Platin. “Personal triumphs and setbacks have taught me about gratitude, grit, and grace. My 20-years in leadership development, training, and program management are lessons learned for other women aspiring to crush their fear to accomplish their goals. I am thrilled to
partner with Rachel Joyce on this powerful experience that uses the journey of triathlon to tap into that braver, bolder, stronger version of ourselves.”
Each workshop will kick off with a challenging physical component. The swim/bike/run training sessions will be coached by Rachel, instructing on technique and key skills specific to triathlon, such as open water sighting and adapting swim strokes for different conditions; climbing and descending proficiency on the bike; and, finishing with a strong run in the final leg of a triathlon.
This will be followed by lunch and refreshments. Dana will advance discussion during the afternoon sessions, further examining potential barriers to empowerment and those tools and choices that contribute to success and define what braver, bolder, stronger means for women’s leadership and participation.
About Braver Bolder Stronger: Braver Bolder Stronger Workshops is a partnership between Rachel Joyce, Dana Platin and The Human Interest Group. For more details and event registration, click HERE.
Parking for Workshops
The workshops will take place at CU Student Recreation Center, located at 1855 Pleasant Street in Boulder, CO. We recommend parking at Lot 169 (free parking on weekends) or the Folsom Field Parking Garage (paid parking) as shown here.
Bike Bolder : Become more assertive ascending and descending on the bike, expand your comfort zone, live in your courage zone.
Skill and technique are often overlooked on the bike in favor of finding fitness and hammering out the miles. this workshop is designed to maximize your fitness with a focus on cornering, climbing and descending.
Full Clinic series:
Swim Braver May 20th
Bike Bolder June 3rd
Run Stronger June 24th
Do one workshop for $149 or all 3 for $399
For more details and registration please email firstname.lastname@example.org