Get ready for racing with coach Will Murray clinics.

Coach Will Murray is offering two clinic to sharpen mental skills to get ready for the race season. May 9th and May 16th at Colorado Multi-sport.

Best Emotions and Moods for Training and Racing
Colorado Multisport, 2480 Canyon Boulevard, Boulder, CO 80302
May 9, 2019 6:05PM-6:55 PM, open to the public at no charge.

Your emotions and moods can greatly affect your training and racing. Fortunately, you can quickly and effectively choose your emotions and moods to have the best training sessions and races possible. In this session, you will practice and learn a few fast, effective techniques for setting the right emotions for your workouts and races, and get out of less helpful ones. Bring something to take notes—this is a working session that will be fun, intriguing and really useful come race day.

Will Murray is mental skills coach at, co-author of The Four Pillars of Triathlon: Vital Mental Skills for Endurance Athletes, and a licensed triathlon coach.

Will is offering a follow up clinic on race planning. 

Race Strong with a Race Plan
Colorado Multisport, 2480 Canyon Boulevard, Boulder, CO 80302
May 16, 2019 6:05PM-6:55 PM

You already may have a training plan, but what is your specific plan on race day to have your best day? In this session you will create a complete plan for race day and learn some targeted mental skills to adorn that plan with your best chance of having a great day. You will also learn how to plan for unexpected events and how to incorporate them into your plan to be prepared for anything.

Boulder Coach Neal Henderson on Babbitville Radio

“Combination of the practical and scientific application in working with athletes to help them be better, be faster, be able to do what they do healthier and more sustainably.”

Coach Neal joined Bob Babbitt on Babbitville radio discussing topics such as Leomo, coaching methodology, the hour record, and much more!

Neal Henderson

Team In Training Lavaman Kickoff

Sunday Nov 30

Project MOVE, Littleton

Join Team In Training Rocky Mountain for our 2017 Lavaman Waikoloa Triathlon Kick Off! We will be meeting on SUNDAY, October 30th at 12:00pm at Project MOVE.

Current and prospective teammates are invited to meet the coaches, TNT staff and your teammates!

Please note the NEW location at Project MOVE:
4925 S. Santa Fe Dr. Littleton, CO 80120

Are you interested in doing a triathlon, but can’t make it to Hawaii? You can still participate in all the great in-season training and coaching but choose your own local event. Enroll for our “Train with the Team” option and commit to fundraising $750.

Training Times and Locations (November-March):

Tuesdays: 6:00pm Track/Speed – Wash Park, Denver OR Cresthill Middle School, Highlands Ranch, CO

Wednesdays: 6:30pm Swim Training – Colorado Athletic Club, Denver Tech Center

Saturdays: Bike/Run Trainings- location varies

About Team In Training
Team In Training (TNT) has become the leader in endurance sports training for charity, funding significant therapies like chemotherapy and bone marrow transplants, which have a significant impact on blood cancer patients.

Click here for more information.