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Tag: cadence

Tri Coach Tuesday: Mix Up Your Bike Cadence

Posted on March 27, 2018March 27, 2018 by 303Triathlon

D3 Multisport Coach Jim Hallberg:

Are you a masher or a spinner?  Coach Jim explains the importance of mixing up your bike cadence during training and how the different efforts will help improve your cycling.

Posted in Featured Item, General News, Hot TopicTagged cadence, cycling, D3 Multisport, training, tri coach tuesdayLeave a Comment on Tri Coach Tuesday: Mix Up Your Bike Cadence

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