• TCT – Dave Scott’s 5 Tips for Better Indoor Cycling

    Submitted by Kim Welk on December 4th, 2018

    As winter approaches in the Northern Hemisphere some athletes will spend most of their cycling time indoors. Often indoor cycling workouts turn into hammer sessions where athletes push themselves so hard that they forget about the importance of technique and form. Here are my top 5 tips to ensure that you’re making the most ofRead More

    • USA Triathlon Compete Clean Campaign Launched to Expand Anti-Doping Efforts

      Submitted by 303Triathlon on December 3rd, 2018

      The USA Triathlon Compete Clean campaign, implemented in collaboration with the U.S. Anti-Doping Agency (USADA), focuses on education, awareness and accountability for amateur triathletes competing in USA Triathlon sanctioned events. Read more

      • Tri Coach Tuesday: A Case for Zone 1

        Submitted by 303Triathlon on November 27th, 2018

        Zone 1 gets a bad wrap. Coach Laura discusses it’s importance and how not spending enough time here can impact your performance. Read more

        • Smile Train Team EMPOWER Athletes Create Smiles Through IRONMAN

          Submitted by Kim Welk on November 26th, 2018

          Since 2013, Smile Train’s endurance fundraising program, Smile Train Team EMPOWER has partnered with IRONMAN as an official charity partner to help raise funds and awareness for children with clefts in the developing world. A global endurance fundraising program of Smile Train, Team EMPOWER is the world’s largest cleft charity and gives athletes all aroundRead More