Body Work: Are You Scheduled?
Submitted by 303Triathlon on July 16th, 2014I always look forward to my massage and acupuncture appointments. It’s that carrot that dangles after a long run or at the end of a couple of weeks of build. I have enjoyed my sessions for many years and try to schedule appointments out several months in advance, if I can, based on my training and racing schedule and my providers schedules. I’m happy to say they are very good at what they do and book out with “regulars”. Read more
Body Work: When to Schedule Pre/Post Race Sessions
Submitted by Aaron Adams on July 14th, 2014By Dr. Donna Fleitz Mitchell Many athletes struggle with ‘when and what type of bodywork’ to utilize prior to their event. The science says that it takes about two weeksRead More
Ironman Boulder Transportation Logistics
Submitted by 303Triathlon on July 14th, 2014By now most athletes are well aware of the unique transportation logistics for Ironman Boulder. (Read the complete story on shuttles here.) In addition to describing the prescribed comings andRead More
Ironman Boulder Friday Night Welcome Ceremony
Submitted by 303Triathlon on July 14th, 2014On Friday night we have a welcome ceremony that is open and free to all including the general public. This will take place in the West lawn of the Boulder high School at 7:30 PM. We will have live music prior to the ceremony by the world famous “IRON BAND” who will amuse you with their triathlon specific music. Read more
Athlete Trackers: Here’s a Good One!
Submitted by 303Triathlon on July 9th, 2014If you have friends and family that do the full and half Ironman distance races, the waiting is nerve-racking. With the courses that are so large, it’s difficult to coverRead More
