How Breathing Affects Your Swimming Efficiency and Mechanics
From USA Triathlon
BY BRYAN MINEO
How are you breathing? Do you notice that you tend to hold your breath during stressful moments? Does your breathing become shallow or rapid when overwhelmed at work or school? Few of us give much thought to breathing. We breathe 10 million times per year! It comes naturally. However, we’re not fish. In the water, knowing how much air you should be ventilating the lungs with can be tricky… Read more
TriBella will be closed this Sunday, April 10th due to a very special sporting event, so make sure you stop by Saturday for all your needs. No, we’re not closing because of IRONMAN Texas or Florida 70.3. Try again. It’s The Masters Tournament, golf’s biggest event – their “Kona.” Long before James Sharpe opened up TriBella, he was a competitive golfer AND cyclist.
Read about how James almost became a professional golfer and how a once in a lifetime opportunity changed the trajectory of his life forever.
WTC/Ironman has announced that pop sensation Taylor Swift will receive a celebrity entry into the Ironman World Triathlon Championships in Kona, Hawaii. This new Apple Music commercial debuts the media campaign surrounding her preparation…
Things we love: Travel; clever, high quality videos, rad women’s tri teams. Check out the latest from Kenny Withrow, and don’t miss the chance to meet the Vixen Team at Colorado Multisport next week… Read more