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Restore, Regenerate and Recover

February 20, 2017 @ 6:00 pm - 7:15 pm MST

Monday Feb, 20

THE FAST LAB, Centennial

 

Join us for this FREE workshop to learn how to best RECOVER from your training and racing. Proper recovery accelerates regeneration, decreases fatigue and enhances recovery. Learn and practice self massage and dynamic stretching techniques designed to help speed recovery by increasing blood flow, relaxing nerves and loosening muscle.
Details and Registration Here

Details

Date:
February 20, 2017
Time:
6:00 pm - 7:15 pm MST
Event Categories:
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Event Tags:
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Website:
http://www.thefastlab.com/

Organizer

The FAST LAB
Website:
http://www.thefastlab.com/

Venue

The FAST LAB
7120 E Orchard Rd #110
Centennial, CO United States
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Website:
http://www.thefastlab.com/

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