Monday Masters: Growing Older – If you want to keep moving, keep moving

From Growing Bolder – grab the tissues, and get ready to be inspired as you watch a relay team of 80 & 90+-year-olds smash a world record with 3-time Olympic Gold Champion Rowdy Gaines looking on.

Two women. Two men. One incredible lesson in active longevity. If you want to keep moving, you have to keep moving.

A master class in active longevity.