Telegraph story details Tim Don’s arduous journey back from broken neck; training for Boston Marathon

In this story from the Telegraph, Tim Don’s story of recovery from being hit on the bike just days before last year’s IRONMAN World Championship is detailed, including the five holes drilled into his head for his halo device.

Read about Tim Don’s life-threatening crash in Kona HERE

From the Telegraph

Tim Don: how the fastest ever Ironman shook off a broken neck to keep on running

In October 2017, Tim Don was cycling in Kailua-Kona on the island of Hawaii, one of the southernmost islands in the secluded American state. The British athlete was putting the finishing touches on months of training ahead of the biggest race of his career: the Ironman World Championship.

But Don, a three-time Olympic triathlete, didn’t get to take part in that race in Hawaii. Three days before the big day, while cycling along a designated lane, he was t-boned by a car turning into a petrol station. Thirty minutes later Don woke up on his way to hospital with a broken neck. It was a day before his daughter’s birthday; he feared he might never compete again.

But there’s definitely something setting athletes apart – particularly those of extreme sports or extreme distances. While most would take as long as possible to recover, Don had itchy feet within days. Despite the pain, and against doctors’ advice, he was back on the exercise bike within three weeks. “The screws kept coming loose”, he explains. “They had to keep screwing them back into my skull. One came loose so many times it was making a big indentation. They were worried they’d puncture the skull.” And then, the understatement of the century: “It’s pretty intense”.

Just four months on, Don is training for the Boston Marathon in April, with the ultimate goal of realising his dream in Hawai’i this year…