Happy Friday – SQUIRREL!

From USA Triathlon

These Squirrels Are Ready for Winter Triathlon

One month ago, the top winter triathletes around the world competed for national and world titles in championship events that took place in St. Paul, Minnesota, and Cheile Gradistei, Romania. These wild red squirrels wanted to join the action too!

Swedish photographer Geert Weggen works extensively with wild squirrels to capture unique, whimsical images. We’re pleased to feature Weggen’s latest photos, inspired by the sport of winter triathlon, which consists of a run, bike and ski.

See all the photos

Pole, Pedal, Paddle

Crested Butte


The CB3P is a multi-sport, endurance race that spans the length of the Gunnison Valley, starting in Mt. Crested Butte, CO and finishing in Gunnison, CO.  With an uphill/downhill ski leg, road bike leg, and kayak leg, the CB3P takes participants and spectators on an exciting tour that follows the valley’s spring runoff path.

Competitors start at Crested Butte Mountain Resort with an uphill/downhill ski race, then transition to bikes and ride south on highway 135. When competitors reach the banks of the Gunnison River at the North Bridge put-in, they transition to kayaks and paddle to the Gunnison Whitewater Park for a thrilling race finish.


Event details and registration here

Coeur Sports Launches “Collective Beat” Community

Coeur Sports has announced they will launch the Collective Beat women’s triathlon community in 2018:

We created The Collective Beat so that we could expand our community beyond our team of ambassadors and professionals. The goal is to draw in more amazing women who are instinctively aligned with the Coeur mission of building a nation of encouraging, supportive, and positive endurance sports athletes.

Our goal is to help make connections that can last a lifetime.

There will be a nominal fee to join The Collective Beat and we wanted to share our thinking behind the program and also tell everyone about the benefits.

So, let’s start with the benefits. We set up the benefits so that members will receive much more in value than the cost of membership. First, members will receive a $200 clothing allowance that can be used to purchase some beautiful and exclusive apparel.

To see the full line, just go to the Collective Beat page on the Coeur Website

The gear will be designed specifically for TCB members and will be delivered around the first of April next year. Just as the North American Tri Season gets going.

Members will also receive a free women’s specific triathlon training plan that was developed by the ladies over at Hardcoeur coaching. These plans retail for up to $149.99 and we have a selection of distances that range from sprint to full iron distance.

We’ll also be giving members an an unlimited use, 20% discount code that is good all year long for Coeur Sports and Zele by Coeur products. You’ll be able to begin using your discount as soon as you join and it can be used on the new 2018 line that we just rolled out.

Plus, our amazing partners are also providing some incredible discounts. So if you’ve ever wanted to try something from great companies, like Barnanas, Zelios, Breakthrough Nutrition, Normatek, Inside Tracker and more, then this is your chance. Just sign up and do some shopping.

Finally, members will have access to a social site where they can cheer for each other and keep up with new benefits as they become available. In our heart of hearts, we believe that the social connection will be one of the most special benefits that members receive.

If this plays out the way we hope, people will know that if someone is wearing TCB gear, then there’s an extremely good chance that that individual is positive, encouraging, relatable, and approachable. We’ve said it time and again, that the first step (or pedal) into endurance sports can be a bit scary and we hope that Collective Beat members will be little beacons of encouragement all around the world.

All in all, we think this is a fantastic package of benefits that will more than cover the $250 cost of the program. We’ll be welcoming members until January 31, 2018 and then the membership will be valid until January 31, 2019.

Check out all the details

2017 IRONMAN World Championships Kona – Bill Plock’s Tri Hearter Recap


By Bill Plock

I’m struggling to know what to share with you. There is so much. So much. Joy. Triumph. Sadness. Perseverance. Grit. Guts. Tenacity. The list is super long!

The results of the Ironman World Championships are not measured by a clock, or a place on a podium or by a Garmin. They are measured by smiles, tears and hugs. By racing and watching this race, we make huge deposits in the experience bank of our souls that serve us later in life.

Colorado’s Vicki Derrick and Jamie Twedt

It’s hard to share an epic event like this without using a cliche. I need to remember that to “narrow your focus broadens your appeal” and as one of the eyes and ears of 303triathlon, my “job” is to share with you and try to find relativity in this ocean of stories. Imagine you are on the pier and 2,400 boats appear on the horizon intending to land. Each one from a different place, maybe a different continent, maybe even from a country you didn’t know existed. Each boat carries stories and dreams and some are captained alone but most come with a crew. But they all have one goal. To finish.

Being in Kona for race week is like being on a captive island of history and tradition drawing these boats in like a compass faces north. The triathlon world focuses here for the week. Even if the Ironman distance is not your race of choice, the challenge of the sport clearly radiates here. Experts and those in the industry greet all of these boats, and in our case meeting legends like Bob Babbitt and Mike Reilly to share the history and meaning of this race just make the landing that much richer.

D3 Multisport’s Simon Butterworth, on his way to winning his age group

I encourage you to listen to those interviews to gain a true perspective on what happens here and what HAS happened here. What I have learned, and continue to learn each time I am here, is that to know the history, and to respect the race is essential to understand its epic nature.

With the focus on Colorado and our saturation of this race with 54 athletes toeing the line we have a lot share—and a lot to be thankful for. It feels like family. With all those boats landing and people scurrying everywhere, to latch on to a familiar smile, to know just a few stories is like finding a life preserver in rough unknown waters.

303 Ambassador Todd Plymale-Mallory encourages Andy Potts

We at 303 see ourselves as a bridge to you. A place where you can see what happens when your friends and loved ones landed here with 2,346 other athletes. Yes some came here to win it all, and our local pro, Andy Potts, was the first American across the line. We in Colorado have a lot to be proud of.

The other 53 athletes persevered. We tried to share moments of each of their journeys and for any we may have missed, it wasn’t for lack of trying. And you made Colorado proud and it was such an honor to share your journey with our readers and subscribers a few thousand miles away. Even with technology of instant connectivity, it’s the intangible flow of like-minded energy and a love of this sport and a love of every journey we encountered, that hopefully rushed at the speed of light into your hearts. We hope you felt what we did, and sharing that and feeling such a wonderful community in Colorado at the “Super Bowl” of triathlon is what makes being at this race epic.

Be proud 303 Nation. We have the most amazing triathlon community in the world.