“…only three athletes active today have finished ‘current-neutral’ swims of 63 miles or more — all three of them women.” Unnoticed and unfeted, a US swimmer is breaking the sport’s boundaries From Financial Times Last week Sarah Thomas got up at 5am and drove the 25 miles from her home to the swimming pool inRead More
From Naples News A Colorado man died following a triathlon at Sugden Regional Park in East Naples on Sunday, officials said. A Collier County Sheriff’s Office deputy stationed at the event to coordinate traffic was alerted by a man about 7:20 a.m. that “there is a man in the water, not breathing,” according to aRead More
Cross Training in the off season, can be beneficial to your health and fun with your family and friends. Check out what D3 Coach Brad Seng has to say. Read more
When is the last time you gave your feet a little love after a long ride? Check out these amazing Footbeat Recovery Moccasins. Another great gift idea. Read more
A recent NY Times article discussed a study examining how exercise may enhance the effects of brain training.
Exercise broadly improves our memories and thinking skills, according to a wealth of science. Read more