Stress fractures are common overuse injuries of bone that occur due to an accumulation of bone damage from repetitive activities. Proper diagnosis and treatment are critical for recovery and a safe return to training. Read more
Last winter I was on a long base training ride, and I felt generally awful. At first, I blamed my much higher-than-normal heart rate on fatigue, or perhaps a dying HRM battery. But after a couple of days off the bike, and more closely monitoring my heart rate in general, I decided something still didn’t seem right.
Eagle-Vail triathlete Josiah Middaugh captured the Xterra Quebec off-road triathlon elite title on Saturday, Aug. 18, at Lac Delage in Quebec, Canada. Read more
After we (and indeed, Tim himself), assumed that his attempt to qualify for the 2018 IRONMAN World Championship in Hawaii was over after his DNF at Sunday’s IRONMAN Copenhagen left him just outside the automatic qualifying slots in the Kona Pro Rankings (KPR), news here from Tim himself that the dream is still alive. Read more