• 303Beginner Tri Project – Hydration & Fueling 101

    Submitted by 303Triathlon on May 16th, 2018

    by Alison Freeman   You may or may not have given much thought to hydration and fueling (also known as water and food) during your training up to now. That’s ok! For short-course racing – sprint and Olympic-distance triathlons – faking it often can work just fine in training. That being said, there’s nothing wrongRead More