By Cheri Felix
Learning to Swim with Erin Hansel
Swimming. I wish I had some great story about why I never learned or why breathing under the water really panics me. I do however, have a great story for why, as an adult, I’m learning to swim; my kids. I kept it a secret (the good kind) that I didn’t know how to swim…
LIFE TIME TRI BOULDER PEAK ANNOUNCES 25th ANNUAL EVENT CELEBRATION WITH $25,000 RELAY PRIZE PURSE, $25,000 PRIZE GIVEAWAY and SPECIAL $25 RELAY ENTRY
One of the World’s Largest Relay Purses of $25,000 for ‘Fastest Pros’ Relay Teams
Amateurs Can Form ‘Average Joes’ Relay Teams for as Little as $25 Each–$75 per Team
$25,000 Huge Prize Giveaway
Registration is Still Open for All Divisions, Race Expected to Sell Out Read more
Some race days are hot, some days are not.
Some races are short, some races are long.
How important is race day warm up for a triathlon? Turns out, pretty important especially depending on the length of the race, the weather that day, and your goal for the race.
Local coaches Mike Ricci and Simon Butterworth of D3 Multisport provide good warm up practices for shorter races.
Coach Jim Vance talks about warming up for longer events.
Why are so many serious athletes turning to beet juice to improve their endurance?
If you haven’t already heard, beet juice has been christened the new superfood for serious athletes. The frothy red drink has proven to be one of the best, all-natural performance enhancers for athletes who want to substantially increase their endurance. The benefits of beet juice are undeniable… Read more