• Local pros expect ‘brutal’ Boulder Ironman in August

    Submitted by Dana Willett on June 17th, 2014

    On the heels of Boulder’s 70.3 on Sunday, some of the local pros sound off regarding the full Ironman coming up in August, predicting a brutal race that is “exposed to the sun and radiating heat.” From the Boulder Daily Camera: Boulder has been the site of a half-Ironman race for 13 years, but theRead More

    • Ironman Boulder Guide to Transitions

      Submitted by Dana Willett on June 11th, 2014

      Perspectives by Luis Vargas , MarkAllenOnline Coach Ironman Boulder is less than 2 months away and this past weekend I hosted my first camp where all campers ran and rode the race course. One of the campers had good questions about transitions and the logistics of it. It reminded me of how different transitions areRead More

      • IRONMAN 101: Coach’s tips for all things IM Prep-to-Finish

        Submitted by Dana Willett on June 5th, 2014

        Here is a great overview of a full Ironman race, from prep to finish, written by coach Pete Alfino of Mile High Multisport: IRONMAN 101 As the Ironman craze sweeps the world, more and more first timers are signing up “to go the distance”. Some first time Ironman have previous triathlon experience while others justRead More