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Whether a race, special group ride, training opportunity, or cycling-related community event, the 303 calendar showcases it all.  To have an event posted here please follow this link:  Event Policy Submission & Guidelines.

 

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Upcoming Events

March 2017

The FAST Lab Better Running Series 1

March 28 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until March 28, 2017

The FAST LAB, 7120 E Orchard Rd #110
Centennial,COUnited States
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The 4-week series answers the question "what is good run form?" Each week will bring new challenges to help each athlete get closer to the ideal run form. Each registrant will also receive a before & after video analysis of their run form (Save $150 off of video analysis) The workshop series is offered in February and March. It is recommended that runners take Series 1 before enrolling in Series 2. Most classes will meet at the Fast Lab gym;…

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Running Clinic 101

March 28 @ 6:30 pm - 8:00 pm
The FAST LAB, 7120 E Orchard Rd #110
Centennial,COUnited States
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Centennial   In this free clinic you will be introduced to good running technique as well as the beginning progression of how to achieve good form. There will be a lecture portion as well as a hands on portion. Individuals signing up for the Better Running Series are encouraged to attend one of these clinics for foundation information. The class is limited to the first 12 runners.   Event details and registration here

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April 2017

Running with Metrics

April 5 @ 6:30 pm - 7:30 pm
The FAST LAB, 7120 E Orchard Rd #110
Centennial,COUnited States
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Centennial   New technology have you overwhelmed?   Learn the basics on how to use metrics such as HR and power  data to maximize training. This Free Clinic Series will cover the basics of understanding how to use different types of metrics such as HR and Power data to maximize your training. Class is lecture only with a small possibility of testing out some equipment if it becomes available and the weather is nice to be able to use it…

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The FAST Lab: Ladies Night Out

April 7 @ 5:00 pm - 8:00 pm
The FAST LAB, 7120 E Orchard Rd #110
Centennial,COUnited States
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Centennial   We are honored to know and work with so many wonderful women and we want to pamper you and your friends! The night will be filled with activities that will leave the endurance athlete feeling smarter and stronger. Try out one of our Glutes & Back class, SHE Power Cycling Class, Small Group Training or Functional Threshold testing. Don't want to get sweaty? Take advantage of the 15 minute chair massages or observe our run analysis. And did…

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May 2017

Running Clinic 202

May 2 @ 6:30 pm - 8:00 pm
The FAST LAB, 7120 E Orchard Rd #110
Centennial,COUnited States
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Centennial   Learn how to maximize mechanics and training in order to run faster and better even during fatigue.   In this free clinic we will set the stage for how to run to perform. Topics covered will help each athlete better understand how to maximize their mechanics and training in order to run faster and better even during fatigue. This clinic will set the foundation for the Run Better Series Level 2 class. It is preferred if everyone who…

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The FAST Lab – Better Running Series 2

May 9 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until May 30, 2017

The second half of our RUN series will continue to challenge runners and help each athlete get closer to the ideal run form. Each registrant will also receive a before & after video analysis of their run form (Save $150 off of video analysis) Most classes will meet at the Fast Lab gym; with some classes run off campus at a local track or running trail. Potential topics covered in the 4 weeks include: Leg & Core Strength Pacing: Controlling…

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The FAST Lab – Better Running Series 2

May 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until May 30, 2017

The second half of our RUN series will continue to challenge runners and help each athlete get closer to the ideal run form. Each registrant will also receive a before & after video analysis of their run form (Save $150 off of video analysis) Most classes will meet at the Fast Lab gym; with some classes run off campus at a local track or running trail. Potential topics covered in the 4 weeks include: Leg & Core Strength Pacing: Controlling…

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The FAST Lab – Better Running Series 2

May 23 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until May 30, 2017

The second half of our RUN series will continue to challenge runners and help each athlete get closer to the ideal run form. Each registrant will also receive a before & after video analysis of their run form (Save $150 off of video analysis) Most classes will meet at the Fast Lab gym; with some classes run off campus at a local track or running trail. Potential topics covered in the 4 weeks include: Leg & Core Strength Pacing: Controlling…

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The FAST Lab – Better Running Series 2

May 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until May 30, 2017

The second half of our RUN series will continue to challenge runners and help each athlete get closer to the ideal run form. Each registrant will also receive a before & after video analysis of their run form (Save $150 off of video analysis) Most classes will meet at the Fast Lab gym; with some classes run off campus at a local track or running trail. Potential topics covered in the 4 weeks include: Leg & Core Strength Pacing: Controlling…

Find out more »
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