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Optimize Your Off-Season

November 2 @ 6:30 pm - 10:00 pm

Boulder

 

Join CMS for a presentation by Chris Lee, AJ Baucco, Cameron Dye and Rebecca Suckow on how to make the most out of your offseason while still keeping it fun. The key to your next season starts in the offseason.

The evening will include a fun, interactive presentation about common biomechanical issues for triathletes, how to identify these issues, and how to overcome these issues through functional movement targeted training programs. You will get insight from a strength & conditioning specialist, phyiscal therapist, and pro tips from 2 top professional triathletes.

We will conclude the evening with a happy hour style Q&A and free raffle.

ABOUT THE SPEAKERS:

Chris Lee
– Certified Strength & Conditioning Specialist
– Corrective Exercise Specialist
– Functional Movement Systems Lvl. 1
– B.S. Exercise Science & Physical Education
– Former Head Coach University of Colorado Swimming
– Stages Cycling Certified
– Triathlon Coach

AJ Baucco
– Professional Triathlete
– Triathlon Coaching Systems Developer
– Triathlon Coach

Cameron Dye
-Professional Triathlete.
-2017 Lake Geneva Escape Series Olympic Tri 1st
-2017 Boulder Peak Tri Olympic 1st
-2017 NYC Tri Olympic 1st
-2017 St.Anthony’s Olympic 1st
-2016 Island House Triathlon 2nd

Rebecca Suckow
– Doctor Physical Therapy
– Former NCAA Soccer Player

 

Event details and registration here

 

Venue

Colorado Multisport
2480 Canyon Blvd
Boulder, CO 80302 United States
+ Google Map
Website:
http://coloradomultisport.com/

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