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Mindful Living, Mindful Triathlon
February 1 @ 6:00 pm - 7:30 pm
We invite you to an evening of FUN, social, interactive learning with our very own, Michael Stone. Michael, aside from being the owner of Colorado Multisport is a triathlete, coach, and enthusiast of dealing and coping with life’s daily challenges. Michael will provide thoughtful insight and discussion on topics such as:
- What is mindfulness?
- How the concept of mindfulness can help us in our sport, embracing fear, in our daily lives, and in our relationships with others.
- An introduction to meditation and how to apply meditation techniques into our daily lives.
- Embracing the power of time.
- Most importantly, why this stuff works!
Please bring a yoga mat or something comfortable to sit on.
Colorado Multisport would also like to welcome our new neighbors, Shine Restaurant & Potion Bar. Please consider dining with them before or after the event.
This will hopefully be the first in a series of workshops that further expands on the concepts of mindfulness. Stay tuned for details on our follow-up events!
Space is limited
Event details and RSVP here