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Find Your Feisty Run and Recovery

May 21

Boulder

 

Focusing on proper run form/technique, how to build up mileage, balancing long runs and interval work all with the focus of enjoying run training and avoiding injury

Teaching the importance of rest, recovery

Foam Rolling and other recovery hands on teaching clinic

 

Event details here

Venue

Fleet Feet
2624 Broadway
Boulder, CO United States
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