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The FAST Lab Better Running Series 1

March 7, 2017 @ 5:30 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until March 28, 2017

The 4-week series answers the question “what is good run form?” Each week will bring new challenges to help each athlete get closer to the ideal run form. Each registrant will also receive a before & after video analysis of their run form (Save $150 off of video analysis) The workshop series is offered in February and March. It is recommended that runners take Series 1 before enrolling in Series 2. Most classes will meet at the Fast Lab gym; with some classes run off campus at a local track or running trail.
  • Topics covered include:
  • Hip mobility,
  • Core strength & Stability
  • Running power
  • Accelerating/Deccelerating
  • Running off the bike

More info on The FAST Lab Events & Clinics


March 7, 2017
5:30 pm - 6:45 pm
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7120 E Orchard Rd #110
Centennial, CO United States
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